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A devotion to fashion has its financial costs, to be sure.Drhua glassess company limited is one of the Sunglasses Supplier China. We have the Best price sunglasses, You are warmly welcome to contact us, and become our Sunglasses Distributor. But it can also have physical costs, from short-term pelvic, hip and sciatic pain to long-term foot and back problems, say experts. 

That doesn’t mean ditching your high heels, fashionable bags and slim-fitting jeans, but it does mean taking some precautions in your efforts to look fabulous, they say.

“We think that there’s not a cost for some of these fashionable trends, but there actually is,” says Dr. Michael Gleiber, an orthopedic spine surgeon in Boca Raton, Fla., who regularly sees patients with problems made worse by their wardrobe choices. 

“I’m a very big fan of fashion and I completely respect women who want to do everything to look their best. I just want women to be aware that, hey, if this is hurting, maybe we need to take a step back and think about our bodies and listen to our bodies.” 

High heels,Promotional eco bag sale available in custom sizes and styles from cheaptotebags.com. for example, mess with the way our feet naturally walk, with the heel landing first, rolling forward onto the ball and pushing off with the toes, he says. 

Instead, walking on heels pushes our weight forward and distributes it unevenly. “That can cause a lot of problems inside the foot and it can percolate up, north, to our ankles, our knees and particularly our spines,” Gleiber says. 

He sees plenty of women who come to his office in five- or six-inch heels wondering why their backs or hips are sore. 


Edmonton chiropractor Marcy Lampshire, who jokes that she’s “a woman first and a chiropractor second,” says she can’t give up her impressive collection of high heels,Crocs Sandals want to be known for more than just rubber clogs. even though they can wreak havoc on feet. 

“To me,｛%｝, shoe suppliers, shoes outlet, wholesale shoes from china.China Shoes Manufacturer the biggest problem with heels is how much pressure they load at the base of the big toe,” when weight shifts forward, she says. “The other problem with them, especially when they’re worn for a long time, is they shorten up the calf and the Achilles,” leading to problems in the foot,hi-efficiency filter bags is supplied by manufacturer. shin and Achilles tendon. 

The key to reconciling her commitment to shoes with her commitment to feet is wearing fashionable footwear in moderation, she says. 

“I buy lots of high heels. The caveat to me is that I don’t wear them all day, and I don’t wear them for a long distance walking. 

“If I go to New York with my girlfriends and we’re not taking a cab, I put my shoes in an oversized bag and wear my flats … and one block out,They also provide ｛%｝ for retail businesses and other jewelry stores.Wholesale Jewelry From China I swap my shoes,” says Lampshire. “If we’re going to a restaurant or we’re going to the theatre, I take my shoes off when we get there.” 
She recommends patients do the same thing, even at their desks at work. If your calves are particularly tight, elevate your toes with a phone book or other platform while keeping heels on the ground to stretch out the calves. 

A roller ball or tennis ball is a good way to massage the bottom of the foot at the end of a hard day, she adds. Sticking sore feet in a bucket of icy water also helps. 

Gleiber says high heels aren’t the only shoes that can be bad for feet. Super-flat footwear like flip-flops and Ugg boots have no arch support, and while they’re OK to wear occasionally, “where we get into trouble is making them our primary footwear,” he says. 

Shoes aren’t the only fashionable hazard. Gleiber says overloaded handbags are another common problem among women, particularly for college women who carry books, computers and supplies in their bags or backpacks for much of the day. 
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